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Fat Free Indian Cookery By Mridula Baljekar

Fat Free Indian Cookery

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Mridula Baljekar uses her knowledge of traditional Indian cooking to present healthy Indian meals without any added fat.

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Fat Free Indian Cookery Summary


Fat Free Indian Cookery: The Revolutionary New Way to Prepare Healthy and Delicious Indian Food by Mridula Baljekar

Leading Indian cookery writer and television presenter Mridula Baljekar has discovered a revolutionary method that means you can enjoy delicious Indian meals, packed with taste, flavour, health and vitality, but without any added fat. Because fat contains more calories per gram than other groups of food and excessive consumption of it has been linked to many serious diseases, cutting down on it is essential for a healthy, slimming diet, but this is often at the expense of favourite meals. This book shows how Mridula Baljekar uses her unrivalled knowledge of traditional Indian cooking to present an imaginative feast of beautifully flavoured healthy recipes in a book that will change the way we think about Indian cooking.

Customer Reviews - Fat Free Indian Cookery


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Fat Free Indian Cookery Reviews


'Forget the fat - you can enjoy your favourite spicy dishes and still lose weight' Slimmer Magazine '150 fabulous and favourite Indian dishes which are deliciously spiced and packed with flavour - but without the oil and Grease' Zest

About Mridula Baljekar


Mridula Baljekar's previous books include A Taste of Goa, Vegetarian Balti Cooking, Real Balti Cookbook, and Complete Indian Cookbook, which has sold over 250,000 copies. She has also been hailed as 'the new Madhur Jaffrey' as a result of her successful television series for the Carlton Food Network, Mridula's Indian Kitchen.

Additional information

GOR002059736
Fat Free Indian Cookery: The Revolutionary New Way to Prepare Healthy and Delicious Indian Food by Mridula Baljekar
Mridula Baljekar
Used - Very Good
Paperback
John Blake Publishing Ltd
2002-05-01
224
1843580012
9781843580010
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.