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Indian Cooking without Fat By Mridula Baljekar

Indian Cooking without Fat

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Mridula Baljekar uses her wide knowledge of traditional Indian cooking to present an imaginative feast of beautifully flavoured healthy recipes in a book that could change the way we think about Indian cooking.

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Indian Cooking without Fat Summary


Indian Cooking without Fat by Mridula Baljekar

Leading Indian cookery writer and television presenter Mridula Baljekar has discovered a method that means you can enjoy delicious Indian meals, packed with taste, flavour, health and vitality, but without any added fat. Because fat contains more calories per gram than other groups of food, and excessive consumption of it has been linked to many serious diseases, cutting down on it is essential for a healthy, slimming diet, but this is often at the expense of favourite meals. This book shows how Mridula Baljekar uses her wide knowledge of traditional Indian cooking to present an imaginative feast of beautifully flavoured healthy recipes in a book that will change the way we think about Indian cooking.

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Additional information

GOR001652338
Indian Cooking without Fat by Mridula Baljekar
Mridula Baljekar
Used - Very Good
Paperback
John Blake Publishing Ltd
1999-01-01
224
1900512513
9781900512510
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.