Healing with Essential Oils by Nicola Naylor
Extracted from various plants, essential oils carry many healing properties. In this concise and informative guide, Nicola Naylor explains the therapeutic benefits of many widely available essential oils used individually and in combinations. She advises you on how to put together a home medicine cupboard, showing how to combine oils to treat physical conditions such as bruising, headaches, aches and pains, as well as psychological conditions such as depression, PMT, stress and insomnia. Advice on how to purchase essential oils is also included and an international list of suppliers.