Girl Seeks Bliss: Zen and the art of modern life maintenance by Nicole Beland
Girl Seeks Bliss is a guide to using the most basic principles of Buddhism to get through the very busy days that make up the life of the girl-on-the-go. Are you searching for serenity but can't seem to find it among your high heels, the huge piles of papers on your desk and the loose change at the bottom of your purse? Does the idea of being more Zen make you smile, but the thought of seriously studying a new religion make you cringe? Girl Seeks Bliss is the perfect book for today's overextended young woman looking for ways to bring calm and tranquillity into her life. Written in a casual and conversational tone, the author explains the tenets of Buddhism at their most basic, then goes on to show how these practices can help us balance our many responsibilities and handle the obstacles life throws us on a daily basis.