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31-Day Food Revolution By Ocean Robbins

31-Day Food Revolution

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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating that is nutritious, humane, sustainable and delicious. Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.

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31-Day Food Revolution Summary


31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World by Ocean Robbins

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels. In just 31 days you can: * use the restorative power of foods to heal your gut * lose excess weight * dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes * contribute to a healthier planet Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.

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About Ocean Robbins


Ocean Robbins is the CEO and co-founder of the Food Revolution Network, one of the world's largest communities of healthy-eating advocates. Robbins and his community of 500,000-plus members stand for healthy, ethical, sustainable food for all. He is the grandson of the founder of Baskin-Robbins ice cream and the son of bestselling Diet for a New America author John Robbins. He has inherited his grandfather's skill in business as well as his father's passion to help people and our planet. www.oceanrobbins.com

Additional information

GOR009687648
31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World by Ocean Robbins
Ocean Robbins
Used - Very Good
Paperback
Hay House UK Ltd
2019-02-05
384
1788172000
9781788172004
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.