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Food GLorious Food By Patrick Holford

Food GLorious Food by Patrick Holford

Condition - Very Good
$18.99
10 in stock

Summary

* Designed to make healthy eating taste as delicious as it is nutritious
* Uses the best superfoods from around the world to create exciting recipes
* A low-GL diet is vital to losing weight and maintaining a healthy weight

Food GLorious Food Summary

Food GLorious Food: Incredibly delicious low-GL recipes by Patrick Holford

Food GLorious Food is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though - the recipes are delicious and exciting and have the added advantage of being low GL too. That means you - and your guests - can enjoy meals that are both deeply satisfying and health enriching.
Written in association with Fiona McDonald Joyce, who specialises in healthy food that doesn't compromise on taste, Food GLorious Food is filled with dishes that'll impress family and friends - without the need to resort to creamy sauces, sugar-laden concoctions or overly complex cooking texhniques. With everything from curries to healthy roasts and gluten-free chocolate brownies, good food is firmly on the menu. This book is essential reading for anyone who wants to feel and look healthier and boost energy levels, without disappointing their taste buds.

About Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is the author of over 30 health books, including Food is Better Medicine than Drugs. Fiona McDonald Joyce DipION, mBANT is a nutritional therapist and cookery consultant.

Additional information

GOR001398579
Food GLorious Food: Incredibly delicious low-GL recipes by Patrick Holford
Used - Very Good
Paperback
Little, Brown Book Group
2008-10-02
192
0749909951
9780749909956
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.

Customer Reviews - Food GLorious Food