Six Weeks to Superhealth: An Easy-to-follow Programme for Total Health Transformation by Patrick Holford
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Six Weeks to Superhealth
Summary
This step-by-step, six-week health plan explains how to use diet, supplements and eating plans to increase energy, balance hormones, boost brain power, fine tune digestion, increase immunity, prevent pain and inflamation, and much more.
Six Weeks to Superhealth Summary
About Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
Additional information
GOR002158398
9780749920753
0749920750
Six Weeks to Superhealth: An Easy-to-follow Programme for Total Health Transformation by Patrick Holford
Used - Very Good
Hardback
Little, Brown Book Group
20000323
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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