Know Your Sport: Trampolining

by Paul Mason

Discover everything you need to know about trampolining from training to competing. Brilliant step-by-step photography will help you perfect your technique, while profiles and stats tell you more about the sport's champions. The book is part of the Know Your Sport series - comprehensive guides containing everything you need to know to participate in - and enjoy - your favourite sports.

Paul's books cover a wide range of subjects, from whether the Romans ate crisps to how to build the world's best skatepark, but he writes mostly about sport. Whether you are interested in swimming or cycling, snowboarding, surfing or another sport, Paul has probably written something that will inspire you to get out and give it a try. Paul writes in a shack by the beach, which he shares with his one-eyed surf dog, Daisy.

What is Trampolining? Trampolining Equipment Training and Safety Basic Technique The Take-off Flight 1 - Basics Flight 2 - Tucked and Piked Flight 3 - Adding Rotation Landing Skills Intermediate and Advanced Competitions World and Olympic Champions Glossary and Websites Index