An introduction to this ancient Japanese martial art, which is both a method of self-defence and a spiritual path. The book explains what aikido is, the different traditions and how they are practised, and how aikido can benefit both mental and physical health. Includes an international resource guide, glossary of terms and advice on teachers.
Aikido, the ancient Japanese martial art, is both a method of self-defense and a spiritual path. This excellent introduction describes the different aspects of Aikido and includes an international resource guide.
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This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.