Be a calmer you in 2020 with the help of Calm for Life - the effortless way to eliminate stress, tension and negativity.
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After decades of study, prominent meditation teacher and internationally bestselling author Paul Wilson - the guru of calm - reveals the common thread between calm and accomplishment.

Follow his clear, simple techniques and you can expect more than just calm and peace of mind: you can achieve whatever you set your mind to - in relationships, your career, healing and longevity.

Discover how to find:

* Inner peace to carry you through the working day
* Sound health and the ability to overcome illness
* An ongoing sense of optimism and adventure
* Rich, long-lasting relationships
* Boundless energy and more time
* Spiritual fulfilment
* Wealth and success

With this book, you will have all the resources you ever need to be calm for life.