The Spanish cuisine is as rich and diverse as the landscape itself and reflects its people's history, traditions and way of life. Pepita Aris conducts a fascinating journey through the food and cooking of Spain - from the hills of Andalucia to the plains of New Castile. Opening with an informative introduction to the history of Spain, Pepita describes the country's food and cooking styles. She looks at the traditional eating habits, the social customs and the festivals and celebrations that have provided the inspiration for so many of Spain's regional dishes. There is an essential guide to the ingredients used in the the Spanish kitchen, including advice on buying, storing and preparation. This section also includes details about the equipment and techniques employed. The heart of the book is the recipe collection, comprising over 75 classic and regional dishes. This focuses on traditional Spanish home cooking from hearty stews to sumptuous desserts, with chapters on tasty soups, healthy salads and vegetable dishes, rice and pasta dishes, fresh fish and shellfish, and delicious regional meat and poultry dishes, including classic recipes such as Cocido from Madrid, Valencian Paella and creamy Crema Catalana. This beautifully photographed book captures the real flavour of Spain and is irresistible for anyone who loves good Mediterranean food. From celebration feasts to everyday family dinners, Pepita Aris guides you through every aspect of traditional Spanish food and cooking so you will be able to understand and prepare any type of Spanish food with confidence and style.