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The Complete Fat Counter By Peter Cox

The Complete Fat Counter by Peter Cox

Condition - Very Good
$13.69
Only 2 left

Summary

This fat-counter book aims to inform readers about all the foods they eat. It gives fat values for more than 3000 foods, including brand-names and uniquely British foods, and aims to educate people about the true fat content of foods rather than simply "locking in" dieters to a particular system.

The Complete Fat Counter Summary

The Complete Fat Counter by Peter Cox

This volume is produced by the authors begind the "LifePoints" series. A trend popular in the USA, fat counting is an easy and effective way of losing weight. It has proved to be consistently more effective than calorie counting, producing as it does lasting weight loss, and has an addition impact on health areas such as coronary heart disease. This fat-counter book aims to clearly inform readers about all the foods they eat. It gives fat values for more than 3000 foods, including brand-names and uniquely British foods, and aims to educate people about the true fat content of foods rather than simply "locking in" dieters to a particular system.

Additional information

GOR002828453
9780747534440
0747534446
The Complete Fat Counter by Peter Cox
Used - Very Good
Hardback
Bloomsbury Publishing PLC
1998-01-15
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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