Transcendental Meditation Technique By Peter Russell
Transcendental Meditation Technique
by Peter Russell
Author Peter Russell who now works as a consultant on creativity and stress management to several corporations describes the techniques of TM: a form of "exercise" designed to enable the mind and body to achieve complete stillness thus reducing stress and increasing efficiency.
Transcendental Meditation Technique: Introduction to Transcendental Meditation and the Teaching of Maharishi Mahesh Yogi by Peter Russell
Used - Good
Penguin Books Ltd
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