This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.
The High Performance Heart: Effective Training with the Heart Rate Monitor by Philip Maffetone
This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.
The High Performance Heart: Effective Training with the Heart Rate Monitor by Philip Maffetone
Philip Maffetone
Used - Very Good
Paperback
Motorbooks International
1995-01-31
144
0933201648
9780933201644
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.