Supplies all the information needed to begin training as a karate champion, from learning to call important moves by their original ancient names, to training for the yellow, orange, green, blue, brown and black belts. This guide is illustrated with practice moves and world champions in action.
In Karate, it takes speed and practice to be the best. Lightning-fast punches, powerful kicks, and deft blocks and counters make it an exciting, fast-paced non-contact sport. A renowned black belt champion shows you what it takes to climb from one level to the next -- on your way to the top! Every technique is clearly spelled out and demonstrated with drawings of exercises and positions, and great photos of world champions in action, all in full color. For each belt level, you get a list of techniques to master, in order to ace the test. Attack these detailed training programs with hard work and practice, and you'll be well on your way to becoming one of the elite black belts of karate.
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.