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The Low GI Guide to Managing PCOS By Professor Jennie Brand Miller

The Low GI Guide to Managing PCOS by Professor Jennie Brand Miller

Condition - Very Good
$33.99
10 in stock

Summary

Written by the author's of "Glucose Revolution" series, this is a guide to how a low GI diet can help control PCOS (Polycystic Ovarian Syndrome). It provides the tools that help you create and stick to a healthy lifestyle and a low GI diet.

The Low GI Guide to Managing PCOS Summary

The Low GI Guide to Managing PCOS by Professor Jennie Brand Miller

PCOS is a difficult syndrome for doctors to diagnose, but for the one in five UK women who suffer from it its symptoms can be debilitating and depressing; they include weight gain, difficulty conceiving, mood swings, excessive hair growth, acne, low energy and irregular periods. Low GI foods address insulin resistance - the underlying cause of PCOS - as well as being a scientifically proven way to lose weight safely and keep it off. In this easy-to-understand guide, the authors explain what PCOS is and how to recognise and get it diagnosed, guide you through low GI eating principles, and provide the tools to help you create and stick to a healthy lifestyle and a low GI diet. This is the definitive, scientifically sound guide for anyone who needs to know more about living a healthy life with PCOS.

The Low GI Guide to Managing PCOS Reviews

FOR THE NEW GLUCOSE REVOLUTION 'A groundbreaking guide to the glycaemic index' -- Pride 'Forget SUGAR BUSTERS. Forget THE ZONE. Read this book.' -- Jean Carper, bestselling author of FOOD: YOUR MIRA

About Professor Jennie Brand Miller

Professor Jennie Brand-Miller is a world authority on the glycaemic index of foods and Professor of Human Nutrition at the University of Sydney. Professor Nadir Farid is an internationally renowned endocrinologist whose groundbreaking research has led to a far greater understanding of PCOS and improved medical treatment for women who have it. He is CEO of a major clinical research facility.

Additional information

GOR001297120
The Low GI Guide to Managing PCOS by Professor Jennie Brand Miller
Used - Very Good
Paperback
Hodder & Stoughton
2005-06-06
224
0340896019
9780340896013
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Low GI Guide to Managing PCOS