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What to Eat When You're Pregnant, 2nd edition Rana Conway

What to Eat When You're Pregnant, 2nd edition By Rana Conway

What to Eat When You're Pregnant, 2nd edition by Rana Conway

Reviews:
$13.69
Condition - Very Good
Only 2 left
Very Good

What to Eat When You're Pregnant, 2nd edition Summary

What to Eat When You're Pregnant, 2nd edition: The healthy eating guide for every mother to be by Rana Conway

This is the definitive healthy eating guide for pregnancy, providing you with an instant checklist of what foods are safe and what foods you should steer clear of. In this fully revised new edition expert nutritionist and pregnancy specialist Dr Rana Conway provides all the facts and everything you need to know to give your baby the very best start in life.

Are you Vegetarian? Check out the brand new guide by Dr Rana Conway: What to Eat when you're Pregnant and Vegetarian is available to buy now (9780273785774).

What to Eat When You're Pregnant, 2nd edition Reviews

'A good book for popping in your handbag when you go out to eat, this is easy to read and well-structured, with a handy A-Z section listing the pregnancy safety guidelines for a large variety of foods. There are also usefully sections on what to eat when you're breastfeeding. An informative read that you can just flick through quickly if you want to find out something specific.'

Pregnancy & Birth, November 2011 issue

About Rana Conway

Rana Conway is a registered public health nutritionist, specialising in healthy eating for pregnancy, infants and young children. She has a PhD for her research into the diets of pregnant women and regularly lectures on diet and nutrition to medical students, midwives
and trainee dieticians. Rana is currently the nutrition expert for Practical Parenting magazine and writes for the National Childbirth Trust.

Table of Contents

About the author

Acknowledgements

Introduction

1 Healthy eating for two

2 A healthy weight gain

3 Foods and drinks to avoid in pregnancy

4 The who's who of nutrients what you should eat

5 Supplements who needs what and why

6 Common complaints and how to deal with them

7 A healthy vegetarian pregnancy

8 The A Z of foods and ingredients

9 Breastfeeding the best diet for you and your new baby

10 Preparing for another pregnancy

Resources and useful contacts

Index

Additional information

GOR003762961
9780273762546
0273762540
What to Eat When You're Pregnant, 2nd edition: The healthy eating guide for every mother to be by Rana Conway
Rana Conway
Used - Very Good
Paperback
Pearson Education Limited
2011-10-26
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - What to Eat When You're Pregnant, 2nd edition