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You Can Feel Good Again By Richard Carlson

You Can Feel Good Again by Richard Carlson

Condition - Very Good
$11.99
Only 3 left

Summary

Instead of going back into the past to analyze which childhood traumas have caused low self-esteem and dysfunctional relationships, this book deals with the present - what we think and feel on a day-to-day basis.

You Can Feel Good Again Summary

You Can Feel Good Again: Good News About Depression by Richard Carlson

Instead of going back into the past to analyze which childhood traumas have caused low self-esteem and dysfunctional relationships, this book deals with the present - what we think and feel on a day-to-day basis. Richard Carlson shows the reader that the thoughts we generate in turn create feelings and that we can direct our thoughts in any direction we wish - we needn't be slaves to negativity, angst or sadness. Everyone experiences mood changes, but it is important to remember that the thoughts we have while in a low mood are not to be trusted.

Additional information

GOR003699679
9780722528679
0722528671
You Can Feel Good Again: Good News About Depression by Richard Carlson
Used - Very Good
Paperback
HarperCollins Publishers
1993-11-29
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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