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Trampolining for Coaches and Performers Rob Walker

Trampolining for Coaches and Performers By Rob Walker

Trampolining for Coaches and Performers by Rob Walker


$19.49
Condition - Very Good
Only 1 left

Summary

This manual forms an analysis of skills, fitness and safety in trampolining practice and competition. It explains how to execute moves, from basic jumps to somersaults, discusses the importance of warming up properly and describes training principles and how to work out routines.

Trampolining for Coaches and Performers Summary

Trampolining for Coaches and Performers by Rob Walker

This manual forms an analysis of skills, fitness and safety in trampolining practice and competition. It expalins how to execute moves, from basic jumps to complex somersaults, discusses the importance of warming up properly to avoid injury and to promote a positive mental attitude, and describes training principles and how to work out routines. The book is illustrated with a series of drawings which break down movements into their separate elements. The author is a founder member of the British Trampoline Federation and a founder and presidium member of the International Trampoline Federation.

Additional information

GOR001447788
9780713656060
0713656069
Trampolining for Coaches and Performers by Rob Walker
Used - Very Good
Paperback
Bloomsbury Publishing PLC
19880825
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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