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The New 8 Week Cholesterol Cure: The Ultimate Programme for Preventing Heart Disease By Robert E. Kowalski

The New 8 Week Cholesterol Cure: The Ultimate Programme for Preventing Heart Disease
by Robert E. Kowalski

This updated edition of the 2 million copy heart health bestseller includes all the most recent health research, advice and information for preventing heart disease, plus guaranteed strategies to reduce your cholesterol levels naturally.
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The New 8 Week Cholesterol Cure: The Ultimate Programme for Preventing Heart Disease Summary


This updated edition of the 2 million copy heart health bestseller includes all the most recent health research, advice and information for preventing heart disease, plus guaranteed strategies to reduce your cholesterol levels naturally. High cholesterol is recognised as a major risk factor for heart disease - but it is also one of our most manageable health problems. There have been many breakthroughs since the previous edition, and this completely revised and updated New 8-Week Cholesterol Cure is the definitive guide for heart health in the new millennium. The New 8-Week Cholesterol Cure is easy to read and provides readers with a no nonsense guide to the key health advice, as well as a wide range of cholesterol-lowering recipes so you can put the advice into practice. Authoritative, and using up to the minute research about how heart disease develops and what triggers heart attacks, the book provides surefire tactics for achieving and maintaining healthy cholesterol levels. Explains the lipid profile - the different sorts of cholesterol - and how to avoid the worst offenders. * Presents the new Supplements - and gives honest advice about which ones you should take regardless of how good your diet is. * The low-down on what's smart for the heart - and what's pure hype including aspirin, garlic, red wine and soy... * Why your emotions are important - and how the mind-body-heart connection can play a key role in your health. * Provides an exercise regime that works for even the most time-poor or exercise-phobic readers.

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Additional information

Sku
GOR001291950
Title
The New 8 Week Cholesterol Cure: The Ultimate Programme for Preventing Heart Disease
Author
Condition
Very Good
Binding type
Paperback
Publisher
HarperCollins Publishers
Year published
Number of pages
304
ISBN 10
0007146825
ISBN 13
9780007146826
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.