Find out all about how to stay healthy and happy with fun exercise and games! This book explores the many kinds of exercise and sport you can do, and gives you Healthy Hints - tips on great activities you can enjoy.
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Paul Mason`s interest in writing stems from his childhood when he won the Scripture Prize in his last year at Primary School. He now is an experienced freelance writer and editor of a variety of children`s information books, with subjects including extreme sports, geography and travel. He has a degree in anthropology, has worked in Turkey and taught English as a foreign language. Paul is a keen sportsman and particularly enjoys surfing, mountain biking and snowboarding.
Table of Contents
Exercise and play every day What is exercise? What is play? Let's pretend! Ready, steady, go! Muscles and joints Healthy heart and lungs Run, jump and throw Climb, stretch and balance Swim and splash Keep cool Using up energy Make reward badges Exercise topic web Glossary and find out more Index
Exercise and Play by Robyn Hardyman
Healthy & Happy
Used - Very Good
Hachette Children's Group
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.