Head massage can ease minor ailments such as headaches, muscular pain and stomach and chest problems, improving energy levels, reducing stress and depression and improving posture. This title features step-by-step instructions on basic routines for the face, head, scalp, neck and shoulders.
Originating in India over 1000 years ago, head massage can help to ease minor ailments such as headaches, muscular pain, eye-strain and stomach and chest problems. Its benefits include: improved energy and concentration levels; reduced stress; deeper sleep; improved posture and a reduced likelihood of depression. This title features step-by-step instructions on basic routines for the face, head, scalp, neck and shoulders.
Why buy from World of Books
Our excellent value books literally don't cost the earth
Rosalind Widdowson has taught, lectured and practised the arts of classical and modern dance, yoga, relaxation, meditation, massage and natural health therapies for more than 30 years. She has written a number of books on natural health subjects.
Table of Contents
Getting started; basic routines; complete relaxation; natural face-lift; the healing power of massage; thought for the day.
Head Massage (Pyramid PB) by Rosalind Widdowson
Used - Very Good
Octopus Publishing Group
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.