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Rosemary Conley's GI Jeans Diet By Rosemary Conley

Rosemary Conley's GI Jeans Diet
by Rosemary Conley

To maximise your progress and achieve a great shape everyone needs to get active. The author brings you her toning exercises plus the choice of a fat-burning walking or running programme. With a choice of tried and tested diet plans and delicious low fat recipes, this is the ideal diet for getting in to shape.

10 in stock

Rosemary Conley's GI Jeans Diet Summary


Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike other Gi books, "Rosemary Conley's Gi Jeans Diet" will do all the hard work for you. No calculations or complex charts, but a simple, easy to follow diet plan that promises sensational weight loss results - fast! To maximise your progress and achieve a truly great shape everyone needs to get active. Rosemary brings you her best-ever toning exercises plus the choice of a fat-burning walking or running programme - you choose. With a choice of tried and tested diet plans and delicious low fat recipes, this is the perfect diet for getting in to shape - and getting into those jeans - without even having to go hungry. It is healthy for the whole family too! "I lost 2 stone 1lb in 8 weeks without ever feeling hungry. It's the easiest diet ever" - Rodney Munns - Trial Dieter.

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Additional information

GOR000345792
Rosemary Conley's GI Jeans Diet
Rosemary Conley
Very Good
Paperback
Cornerstone
2006-01-05
336
0099492571
9780099492573
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.