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Rosemary Conley's Metabolism Booster Diet By Rosemary Conley

Rosemary Conley's Metabolism Booster Diet
by Rosemary Conley

A selection of eight 30-day diet plans offering a variety of choice and specifically devised with the aim of speeding up the calorie-burning process. The book sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way.
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Rosemary Conley's Metabolism Booster Diet Summary


Rosemary Conley's Metabolism Booster Diet by Rosemary Conley

Many diets leave the body craving for food, causing the body's metabolism to slow down and burn off the calories more slowly. As a result, as soon as the dieter returns to "normal" eating the weight piles back on again. With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process, Rosemary Conley here sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way. These low-fat eating plans incorporate a wide variety of choice, with options for vegetarians, gourmets and "lazy" cooks, together with seasonal menu suggestions. The book also includes chapters on exercises designed to boost the metabolism.

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Additional information

GOR001573990
Rosemary Conley's Metabolism Booster Diet by Rosemary Conley
Rosemary Conley
Used - Very Good
Paperback
Cornerstone
1991-01-17
336
0099809702
9780099809708
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.