Cart
  • Free Shipping on all orders in Australia
  • Over 7 million books in stock
  • Proud to be B-Corp
  • We aim to be carbon neutral by 2022
  • Over 120,000 Trustpilot reviews
Item 1 of 0
Totally Toned Arms By Rylan Duggan

Totally Toned Arms by Rylan Duggan

Condition - Very Good
$29.99
Only 2 left

Summary

American women's prayers have been answered! The fast, easy, and effective programme guaranteeing the coveted 'Obama arms' in just 21 days!

Totally Toned Arms Summary

Totally Toned Arms: Get Michelle Obama Arms in 21 Days by Rylan Duggan

Once Barack Obama joined the presidential race and attended events with wife at his side, the media, bloggers and people everywhere started buzzing about Michelle's toned arms -and asking how on earth she does it. Even at the Presidential Inauguration, much of the talk was about Michelle's amazing arms. Certified personal trainer Rylan Duggan, creator of the successful (and pricey, at $70 each!) e-book series Go Sleeveless!, constantly gets calls from clients and reporters asking for the training secrets behind Michelle's arms. Duggan is the expert quoted in much of this coverage and in TOTALLY TONED ARMS, he offers his 21-day program to get those sleek and sexy arms. In this low-priced paperback, Duggan reveals the program (combining strength training and cardio) including a 7-day jumpstart maintenance plan, and essential diet secrets designed to shed fat and reveal toned muscle, plus 50-60 black and white photos throughout to illustrate. This is a simple program that anyone can do, no matter what their fitness level, at home and with little equipment. With this series of 25 easy exercises, anyone can have Obama arms--in a matter of weeks!

About Rylan Duggan

Rylan Duggan RK, BHK, CSCS, NSCA-CPT, is the creator of the Go Sleeveless! blog and e-book series, and creator of Adonis Fitness, the health and fitness consulting company specializing in women's body sculpting. Duggan is widely quoted in the "Obama arms" press. He lives in British Columbia.

Additional information

GOR002983775
9780446563352
0446563358
Totally Toned Arms: Get Michelle Obama Arms in 21 Days by Rylan Duggan
Used - Very Good
Paperback
Little, Brown & Company
2010-01-01
176
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Totally Toned Arms