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Slimmer, Younger, Stronger By Sam Varner

Slimmer, Younger, Stronger

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Former U.S. Olympic trainer Sam Varner provides a 12-part program for incorporating proven health habits into breathing, eating, sleeping, exercise, and thought.

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Slimmer, Younger, Stronger Summary


Slimmer, Younger, Stronger: 12 Simple Things You Can Do to Achieve Optimum Health by Sam Varner

Imagine how great it would be to wake up every morning full of life and vitality; to bounce out of bed with eagerness and excitement, feeling like a million bucks. Slimmer, Younger, Stronger is the key to achieving this goal!This motivational and practical book provides an easy program that shows you how to incorporate proven health habits into your breathing, eating, sleeping, exercise and thought. Varner presents twelve easy secrets that will help you drop pounds effortlessly, fight aging and disease, and increase your energy, concentration, and sleep.Based on sound research, eighteen years of proven results and a solid belief in the power of the mind, this program has worked for Olympic gold medalists and non-athletes alike. Its power lies in its simplicity: anyone can improve their health, lose weight and feel more in control with this easy program.

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Additional information

GOR003194442
Slimmer, Younger, Stronger: 12 Simple Things You Can Do to Achieve Optimum Health by Sam Varner
Sam Varner
Used - Very Good
Hardback
HarperCollins Publishers
2000-01-01
187
1862047715
9781862047716
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.