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Eat Well, Spend Less, 2nd Edition Sarah Flower

Eat Well, Spend Less, 2nd Edition By Sarah Flower

Eat Well, Spend Less, 2nd Edition by Sarah Flower


$17.19
Condition - Very Good
Only 3 left

Eat Well, Spend Less, 2nd Edition Summary

Eat Well, Spend Less, 2nd Edition: The Complete Guide to Everyday Family Cooking by Sarah Flower

This invaluable book contains nearly 200 family recipes for busy cooks who want to save time and money, but also deliver wholesome food for their families. Nutritionist Sarah Flower shows you how to feed yourself and your family a healthy balanced diet without spending hours in the kitchen and a fortune in the supermarket. As a working mother of two she knows how it is possible to balance your time and your budget - and still eat healthily. Most recipes will cost less than GBP7 for a family of four - some a fraction of that price. The message is simple: you really can lead a healthy lifestyle and save money. Sarah also shows you how to radically reduce your food waste by making the most of your leftovers, shopping wisely and using your store cupboard and freezer more efficiently.

Contents: Introduction; 1. Tips and Cooking Tricks for a Healthier You; 2. Shopping and Store Cupboard Know-How; 3. The Soup Kitchen; 4. Fast Food that's Good for You; 5. Chick, Chick, Chicken; 6. Mary Had a Little Lamb; 7. You Can't Beat a Bit of Bully!; 8. Piggy in the Middle; 9. Don't Mince About; 10. Curry in a Hurry; 11. You Shall Have a Fishy; 12. Give Peas a Chance...Lovely Veggie Meals.

Eat Well, Spend Less, 2nd Edition Reviews

'A collection of fuss-free recipes that don't contain twenty ingriedients each and that will save me money as well as be nutritious. Astonishingly, the 200 or so family recipes Sarah Flower has included in this fantastic book tick all those boxes. In addition to recipes, Sarah shows us how to cut down food waste by making the most of leftovers, stocking up our store cupboards and using our freezers more efficiently,so her book is a housekeeper's guide as well as containing lots of do-able recipes.' http://mumtopia.blogspot.co.uk.

About Sarah Flower

Sarah Flower is author of the bestselling Everyday Halogen Oven Cookbook, Perfect Baking with Your Halogen Oven, Halogen Cooking for Two and Slow Cook, Fast Food.

Table of Contents

Introduction; 1. Tips and Cooking Tricks for a Healthier You; 2. Shopping and Store Cupboard Know-How; 3. The Soup Kitchen; 4. Fast Food that's Good for You; 5. Chick, Chick, Chicken; 6. Mary Had a Little Lamb; 7. You Can't Beat a Bit of Bully!; 8. Piggy in the Middle; 9. Don't Mince About; 10. Curry in a Hurry; 11. You Shall Have a Fishy; 12. Give Peas a Chance...Lovely Veggie Meals.

Additional information

GOR005453126
9781905862832
1905862830
Eat Well, Spend Less, 2nd Edition: The Complete Guide to Everyday Family Cooking by Sarah Flower
Used - Very Good
Paperback
Little, Brown Book Group
20120216
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Eat Well, Spend Less, 2nd Edition