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Irritable Bowel Syndrome and Diverticulosis By Shirley Trickett

Irritable Bowel Syndrome and Diverticulosis

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Providing a definition of irritable bowel syndrome and diverticulosis, this book gives clear explanations of the causes and cures. The text includes a chapter on the digestive system, cleaning the colon, candida, food intolerance, the effects of prescribed drugs and low blood sugar.

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Irritable Bowel Syndrome and Diverticulosis Summary


Irritable Bowel Syndrome and Diverticulosis: A Self-help Plan by Shirley Trickett

Defines the irritable bowel syndrome and gives clear explanations of its causes and those of the related diverticulosis, and what you can do about them. To make it easier to understand why things go wrong there is a chapter on how the digestive system works. This is followed by a common-sense and non-judgemental approach to cleaning the colon and cutting down on everyday "poisons" such as tea, coffee, alcohol and tobacco. More specific causes are dealt with - eg candida, food intolerance, the effects of prescribed drugs, low blood sugar, hyperventilation and an exhausted nervous system. The text is straightforward and the advice on diets and bodywork easy to follow.

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Table of Contents


Part I What is the irritable bowel syndrome?; what causes the irritable bowel syndrome?; understanding the digestive system; classifying IBS: the common-sense approach to the sluggish bowl, the hyperactive bowel, the confused; IBS and everyday poisons; the bowel as a dumping ground; IBS and the nervous system; IBS and candida albicans; IBS and ME (myalgic encephalomyelitis); IBS and food intolerance; IBS and prescribed drugs. Part II Self-help: IBS and hyperventilation; low blood sugar; relaxation therapies; body mechanics; exercise; the importance of daylight; the health of the electrical field; how nutritional deficiencies affect us; some reasons for not getting better; quick references; spiritual malnutrition.

Additional information

GOR002928375
Irritable Bowel Syndrome and Diverticulosis: A Self-help Plan by Shirley Trickett
Shirley Trickett
Used - Very Good
Paperback
HarperCollins Publishers
1990-11-22
176
0722524013
9780722524015
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.