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A Monk's Guide to a Clean House and Mind By Shoukei Matsumoto

A Monk's Guide to a Clean House and Mind
by Shoukei Matsumoto

31 in stock

A Monk's Guide to a Clean House and Mind Summary


Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it. In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

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Additional information

GOR008830996
A Monk's Guide to a Clean House and Mind
Shoukei Matsumoto
Used - Very Good
Paperback
Penguin Books Ltd
2018-01-02
144
184614969X
9781846149696
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.