1. This is Your Life: Accepting responsibility for what happens in your life has always been the first step to personal success in any field. Through the use of stories and anecdotes, this section begins the process of building the motivation for success in the skill of time management; 2. Live, Love, Learn, Leave a Legacy: Focussing in on the four core areas of your life, this chapter helps you identify what is important to you and how you can create a life map; 3. Preparing a Goal Map: Breaking down your life map into manageable chunks and providing an easy to implement structure for goal setting as well as guidance on integrating the achievement of your goals into your life. 4. An Introduction to Time Styles: Outlining the four different time styles, how to identify what type of time style you have, and how best to work with people who have other time styles; 5. Managing Others: How to become more effective at dealing with others; 6. Managing Ourselves: Includes a definitive method for prioritising and examines daily habits and becoming more organized; 7. Why Digital Time Management: Examines the benefits of electronic tools above traditional time management practices; 8. Choose your weapon: Assesses the relative benefits and features of the leading items on the market, including PDAs, desktop organizers and mobile technology; 9. Key Digital Time Management Principles: Key tips to ensure you get the best out of your electronic tools; 10. Managing at Digital speed: Techniques for dealing with today's typical challenges e.g. mobile phones, teleconferences; 11. Advanced Digital Time-ology: Features additional tips for managing your time electronically e.g. time sharing tips on sharing information, and setting problems to remind you of forthcoming important dates; Close - A Digital World of Opportunity: A brief perspective on the broader changes that digital technology is enabling, focusing particularly on the world of work