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Calm Colouring: Mindfulness By Southwater

Calm Colouring: Mindfulness

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Relax and unwind with this stress-relieving book of beautifully detailed patterns to colour in.

Only 3 left

Calm Colouring: Mindfulness Summary

Calm Colouring: Mindfulness: 100 Creative Designs to Colour in by Southwater

Relax and unwind with this stress-relieving colouring book of natural patterns. The art of colouring is a form of meditation, focusing the mind and stilling the endless mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these beautiful designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

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Additional information

Calm Colouring: Mindfulness: 100 Creative Designs to Colour in by Southwater
Used - Like New
Anness Publishing
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.