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Performance Cycling By Stuart Baird

Performance Cycling

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A guide to cycling effectively - whether for speed, endurance or enjoyment. Dealing with every aspect of cycling and the essential mechanics and physics of the bicycle, it provides a scientifically founded method for improving your performance - and that of the bike.

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Performance Cycling Summary


Performance Cycling: A Scientific Way to Get the Most Out of Your Bike by Stuart Baird

This is the book to help your ride effectively, whether for speed, endurance, or enjoyment. Dealing with every aspect of cycling and the essential mechanics and physics of the bike, it provides a scientifically founded method for improving your performance--and that of the bike. Essential reading for all who aspire to success in competitive and recreational cycling. The premise of Performance Cycling is that the correctly informed cyclist can acheive a higher performance because he or she can decide intelligently what is the right action to take at any time. Unlike much of the contradictory advice propounded by self-proclaimed coaches--as well as many who actually got the jobs-- theis book is based entirely on original reseach. It shows that it's possible to actually understand and apply scientific principles that govern your performance.

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Additional information

GOR002053635
Performance Cycling: A Scientific Way to Get the Most Out of Your Bike by Stuart Baird
Stuart Baird
Cycling Resources
Used - Well Read
Paperback
Van Der Plas Publications,U.S.
2000-08-17
256
1892495287
9781892495280
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book.