The Weight Watchers Merry Christmas Book by Sue Ashworth
This is a reference book for all who want to enjoy the Christmas festivities without breaking their diet. Covering every occasion from getting prepared ahead of time and last minute finishing touches to Christmas lunch itself and the week after. Arguing that success lies in organisation, this book provides a planned approach so that all eventualities are taken care of. All recipes have been modified to fit in with the Weight Watchers programme so turkey with all the trimmings can be enjoyed to the full without guilt or self deprivation. In adddition to recipes, every chapter is peppered with tips for overcoming temptation both at home and when socialising.