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Balanced Raw By Tina Leigh

Balanced Raw by Tina Leigh

Condition - Very Good
$21.99
Only 2 left

Summary

Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life.

Balanced Raw Summary

Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: a Four-Week Program by Tina Leigh

A growing number of health practitioners-as well as restaurants and celebrities such as Sting, Madonna, and Beyonce-are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

About Tina Leigh

Tina Leigh is an inspiring and compassionate wellness counselor, yoga teacher, therapeutic chef and founder of Haute Health. Having contended with her own health challenges, she is deeply empathetic and resonates with others who are on their journey to whole body wellbeing. To share the value of maintaining a clean body and mind, she consults with individuals and corporate groups, teaching the principles of therapeutic nutrition and holistic wellness.

Additional information

GOR008903607
Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: a Four-Week Program by Tina Leigh
Used - Very Good
Paperback
Fair Winds Press
2013-05-22
192
1592335519
9781592335510
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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