An account of how meditation techniques can improve one's ability to cope in the modern world, enhancing every aspect of life. Based on ancient Mahayana Buddhism, the book invites the reader to awaken to the healing power through images and sounds, positive perceptions and soothing feelings.
Part 1 The healing path; the foundations of healing; the healing power of mind; getting started; developing confidence; how to deal with problems; how to deal with physical ailments; healing energies. Part 2 The healing exercises: healing meditations; healing physical disharmony; healing with nature's energy; daily living as health. Part 3 Buddhist meditations - the path to openness: the meditation of tranquility and insight; the healing meditiation of devotion; awakening the infinite inner energies of healing; the helaing meditation of compassion. Appendice: scriptual sources for this book.
The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment by Tulku Thondup
Used - Very Good
Penguin Books Ltd
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.