Back on Top: Truth About Self-Esteem and Happiness by Vicky Barker
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Back on Top
Summary
This text offers a "back-to-basics" approach to improving self-esteem. It urges people to re-examine their own background to discover why they are not fully satisfied with life in the present.
Back on Top Summary
Table of Contents
Part 1: introduction to the ten basic character traits; dynamics of self-esteem and the myths which surround self-acceptance; the processes of character assassination; preparation for building self-esteem. Part 2 The ten character traits of self-esteem: love; courage; purpose; competence; friendship; identity; growth/wisdom; variety/fun; contribution; discipline; reinforcing these traits; a final call to action.
Additional information
GOR001468622
9780749420925
0749420928
Back on Top: Truth About Self-Esteem and Happiness by Vicky Barker
Used - Very Good
Paperback
Kogan Page Ltd
1996-10-01
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us