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50 Things You Can Do Today to Boost Your Confidence By Wendy Green

50 Things You Can Do Today to Boost Your Confidence by Wendy Green

Condition - Very Good
$11.99
Only 2 left

Summary

In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies.

50 Things You Can Do Today to Boost Your Confidence Summary

50 Things You Can Do Today to Boost Your Confidence by Wendy Green

In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including:

- Find balance through aromatherapy and homeopathy
- Use positive affirmations
- Choose beneficial foods and supplements
- Find helpful organisations and products

About Wendy Green

Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

Additional information

GOR005926145
50 Things You Can Do Today to Boost Your Confidence by Wendy Green
Used - Very Good
Paperback
Summersdale Publishers
2013-06-03
128
184953411X
9781849534116
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.

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