Keep Your Brain Alive Workman Publishing

Name: Keep Your Brain Alive By Workman Publishing
SKU: 9780761168935
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Keep Your Brain Alive by Workman Publishing

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Condition - Very Good

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Keep Your Brain Alive Summary

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness by Workman Publishing

Over 40? Getting forgetful? Discover the secret of neurobics.

Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge--whether remembering a name, learning a new app, or staying creative in your work.

About Workman Publishing

Dr. Lawrence Katz was a professor of neurobiology and researcher at Duke University Medical Center. He lived in Durham, North Carolina. Manning Rubin, a former Creative Director at J. Walter Thompson and Senior Creative Supervisor at K2Digital, Inc. is now at work on several new books. He lives in Pawlet, VT. Gary Small, M.D., is director of the UCLA Longevity Center. Named one of the world's leading innovators in science and technology by Scientific American, he appears frequently on Today, Good Morning America, PBS, and CNN. He is also author of the bestselling The Memory Bible.

Additional information

Sku

GOR006127634

ISBN 13

9780761168935

ISBN 10

0761168931

Title

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness by Workman Publishing

Author

Workman Publishing

Condition

Used - Very Good

Binding type

Paperback

Publisher

Algonquin Books (division of Workman)

Year published

2014-04-01

Number of pages

204

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us