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The best-selling author Anne M. Fletcher asked them a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers, one that shatters long-held assumptions about alcohol recovery. \u003cbr\u003eMyth: A is the only way to get sober.\u003cbr\u003eReality: More than half the people Fletcher surveyed recovered without A. \u003cbr\u003eMyth: You can't get sober on your own.\u003cbr\u003eReality: Many people got sober by themselves. \u003cbr\u003eMyth: One drink inevitably leads right back to the bottle.\u003cbr\u003eReality: A small number of people find they can have an occasional drink. \u003cbr\u003eMyth: There's nothing you can do for someone with a drinking problem until he or she is ready.\u003cbr\u003eReality: Family and friends can make a big difference if they know how to help. \u003cbr\u003eWeaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a vital truth: no single path to sobriety is right for every individual. 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