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Bain's motivational guidance includes: rewiring your brain to unleash ultra-creativity; finding freedom from self-criticism, perfectionism, and other obstructions to productivity and creative expression; harnessing the two forces of creativity: inspiration and action; discovering your emotions as the doorway to creative aliveness and ingenuity; and heeding the call of your Real Work, regardless of age, education, or experience.   Step by step, you will make the discovery of a lifetime: how to stop being ruled by your past and start consciously creating your present and future. 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Originally developed from a Columbia University master’s course for psychologists, it’s written in warm, accessible prose for anyone who’s ever asked: What does it really mean to show up for someone? \u003cbr\u003e\u003cbr\u003eIn a fractured, distracted world, people aren’t looking for another productivity hack. They’re craving something real. \u003ci\u003eHow to Be a Friend\u003c\/i\u003e is that invitation. It is not a quick fix, or a lecture, but a grounded reminder of what friendship can be. It doesn’t preach. 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A book to keep on your nightstand—or give to someone you care about. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eIf you’ve ever felt like the world is a little too cold, too fast, or too lonely, \u003ci\u003eHow to be a Friend\u003c\/i\u003e is your reminder that you are not alone - and never have to be.\u003c\/b\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51789008142609,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51789008503057,"sku":"NGR9781394388868","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52928744063249,"sku":"NIN9781394388868","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781394388868.jpg?v=1765448764"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-barnet-bain.oembed","provider":"World of Books ","version":"1.0","type":"link"}