{"title":"Benjamin P Bonetti","description":null,"products":[{"product_id":"fat-mind-fat-body-an-effective-lasting-weight-loss-solution-book-benjamin-p-bonetti-9781503186347","title":"Fat Mind, Fat Body - An Effective \u0026 Lasting Weight Loss Solution","description":"Fed Up With Your FAT Body? Isn't It Time That YOU Changed? Benjamin Bonetti International Bestselling Hypnotherapist has combined all his skills to produce this truly fantastic support tool for those struggling to get to grips of their weight loss journey. Within this exciting, informative and direct publication, Benjamin has included all that YOU will ever need to know in order to successfully lose weight for good  SO, what are you waiting for? Isn't it time you took back control of your life and took the massive action required to live a life that you deserve? Benjamin Bonetti is recognized as one of the world's bestselling hypnotherapists and self-help authors. With over 1 million self-help products sold internationally his self-help Apps, Audiobooks and CD's are regularly in the top ten audio charts on Amazon, iTunes, Audible and the App Store. Have been spending the past three years trying just about every diet under the sun, but nothing seemed to work. This book wasn't a diet by any means, it actually changed the way I started thinking about food and myself. What has actually shocked me is that for a larger than av- erage man (proper huge   ), I am now enjoying food more than I have done for years and not feeling guilty for it. Was pretty anti all this self help malarkey, but this is self-help, this is something that if you have the right motivation, then can really change the way you think about things. I have even looked into some of the other stuff that this guy Benjamin Bonetti does and my wife is now raving about him too since using the go to sleep app or whatever you call it  Anyway, great stuff, best money I've ever spent. Anna. F I've never been a big believer in all this kind of stuff, but following a redundancy and a few health issues I put on a huge amount of weight - this really helped me overcome the attitude towards food and exercise that I'd adopted and have already lost a significant amount of weight : ) Richard. R This is a great book for anyone on the first stages of their journey to a better life style.. Like me losing weight I have been trying for ages I am a 32 year old male who has always had a problem with weight and eating, this book has given me the belief in my mind to start a health- ier life style, it really is true that its mostly in your head, I recommend this to people who have tried everything else. That's what I thought and I already feel more positive about shaping up and stripping the fat  Steve. L What Benjamin does nicely in this book, is to marry together action plans and tips with the excellent theory of weight loss. It's very easy to understand and coupled with the hypnosis side of the plan, you will get results. V. 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It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds. Now, to get at that gold, there is the rub. Since time immemorial, people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder? The answers to these questions and more within the pages of Building Mental Toughness In Sport, Benjamin Bonetti's groundbreaking self-development text that will take you further into the depths of yourself than you have ever gone before. Find your imperfections and then blast them away: this book will show you the way and put you on a path toward reaching your ultimate potential. All you must do is following the instructions contained, perform the exercises, and improvement can be yours. This is the next chapter of your athletic career. Are you ready to begin? He is the best. I've CHANGED my view on the world as a result of working with Benjamin. (PGA TOUR PLAYER) The way he changes your thoughts is like magic, I didn't notice anything until I left our meeting, then BOOM it happened. (OLYMPIC MEDALIST) I wish I'd INVESTED years ago, this guy knows how to get into aspects of the mind that I didn't know existed. (COMMONWEALTH CHAMPION) Benjamin has been excellent. He is a GENIUS at manipulating the past to make sense. (AMATEUR TRIATHLETE) Absolutely FASCINATING, I was stuck, couldn't see a way out - then I met Benjamin (PREMIER FOOTBALLER) Benjamin Bonetti is a leading sports performance coach and author of several bestselling books, including the UK's best-selling 'HOW TO STRESS LESS' and 'HOW TO CHANGE YOUR LIFE'. This introduction into increasing mental toughness is not designed to be the sole solution to your search for betterment but a thought provoking tool. 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