{"title":"Brian Wansink","description":null,"products":[{"product_id":"mindless-eating-book-brian-wansink-9781848502529","title":"Mindless Eating","description":"Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511305740561,"sku":"GOR002381516","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49571907764497,"sku":"GOR002652874","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49621082865937,"sku":"GOR008478033","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49734748864785,"sku":"NGR9781848502529","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50255300788497,"sku":"CIN1848502524G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50401574945041,"sku":"CIN1848502524A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52107490230545,"sku":"CIN1848502524VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1848502524.jpg?v=1751453618"},{"product_id":"mindless-eating-book-brian-wansink-9780553804348","title":"Mindless Eating","description":"In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating-or why you're even eating at all. \u003cp\u003e\u003c\/p\u003e- Does food with a brand name really taste better?\u003cbr\u003e- Do you hate brussels sprouts because your mother did?\u003cbr\u003e- Does the size of your plate determine how hungry you feel?\u003cbr\u003e- How much would you eat if your soup bowl secretly refilled itself?\u003cbr\u003e- What does your favorite comfort food really say about you?\u003cbr\u003e- Why do you overeat so much at healthy restaurants? \u003cp\u003e\u003c\/p\u003eBrian Wansink is a Stanford Ph.D. and the director of the Cornell University Food and Brand Lab. He's spent a lifetime studying what we don't notice: the hidden cues that determine how much and why people eat. Using ingenious, fun, and sometimes downright fiendishly clever experiments like the bottomless soup bowl, Wansink takes us on a fascinating tour of the secret dynamics behind our dietary habits. How does packaging influence how much we eat? Which movies make us eat faster? How does music or the color of the room influence how much we eat? How can we recognize the hidden persuaders used by restaurants and supermarkets to get us to mindlessly eat? What are the real reasons most diets are doomed to fail? And how can we use the mindless margin to lose-instead of gain-ten to twenty pounds in the coming year? \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMindless Eating\u003c\/b\u003e will change the way you look at food, and it will give you the facts you need to easily make smarter, healthier, more mindful and enjoyable choices at the dinner table, in the supermarket, in restaurants, at the office-even at a vending machine-wherever you decide to satisfy your appetite. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFrom the Hardcover edition.\u003c\/i\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49520723722513,"sku":"GOR003227496","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":50482956861713,"sku":"CIN0553804340LN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50482957222161,"sku":"CIN0553804340G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51331137962257,"sku":"CIN0553804340VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52708633542929,"sku":"CIN0553804340A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0553804340.jpg?v=1751420709"},{"product_id":"slim-by-design-book-brian-wansink-9781781807415","title":"Slim by Design","description":"In this paradigm-shattering book, leading food psychologist Brian Wansink PhD offers a radical new philosophy for weight loss. The trick isn't changing what we eat, but the environment we eat in.  Through his extensive, cutting-edge research, Brian found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. Meanwhile, the same thing has been happening all around us. Restaurants have made it more tempting to order richer meals. Supermarkets have made it more economical to buy packaged and processed foods. Workplaces have made it habitual to eat on the go or at our desks. School lunchrooms have made it acceptable to pile large portions onto a tray. This has all helped to make us 'fat by design'.  This entertaining, eye-opening book shows how you can adapt and redesign your most common spaces in innovative and inexpensive ways to start losing weight naturally. It offers simple and practical solutions for eating healthily in the long term without any dieting or frustrating restrictions. And it shows how you can still have your favourite foods while making yourselves, your family and even your community effortlessly slim and healthy - by design.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49528962842897,"sku":"GOR007459762","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49647839314193,"sku":"GOR010100730","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50178874671377,"sku":"CIN1781807418G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50646372385041,"sku":"CIN1781807418VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51750055477521,"sku":"GOR008233380","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1781807418.jpg?v=1751452064"},{"product_id":"mindless-eating-book-brian-wansink-9780553384482","title":"Mindless Eating","description":"\u003cb\u003eThis book will literally change the way you think about your next meal.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating--often without realizing it. His findings will astound you.\u003cbr\u003e  \u003cbr\u003e * Can the size of your plate really influence your appetite?\u003cbr\u003e * Why do you eat more when you dine with friends?\u003cbr\u003e * What \"hidden persuaders\" are used by restaurants and supermarkets to get us to overeat?\u003cbr\u003e * How does music or the color of the room influence how much--and how fast--we eat?\u003cbr\u003e * How can we \"mindlessly\" lose--instead of gain--up to twenty pounds in the coming year?\u003cbr\u003e  \u003cbr\u003e Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office--wherever you satisfy your appetite.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49561401196817,"sku":"GOR001477178","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49642258006289,"sku":"GOR001415567","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49861390139665,"sku":"GOR004520005","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50006607364369,"sku":"CIN0553384481VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50282233299217,"sku":"CIN0553384481A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51151655305489,"sku":"NIN9780553384482","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52104265007377,"sku":"CIN0553384481G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52778732618001,"sku":"CIN0553384481LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0553384481.jpg?v=1751326759"},{"product_id":"mindless-eating-book-brian-wansink-9780345526885","title":"Mindless Eating","description":"In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating-or why you're even eating at all. \u003cp\u003e\u003c\/p\u003e- Does food with a brand name really taste better?\u003cbr\u003e- Do you hate brussels sprouts because your mother did?\u003cbr\u003e- Does the size of your plate determine how hungry you feel?\u003cbr\u003e- How much would you eat if your soup bowl secretly refilled itself?\u003cbr\u003e- What does your favorite comfort food really say about you?\u003cbr\u003e- Why do you overeat so much at healthy restaurants? \u003cp\u003e\u003c\/p\u003eBrian Wansink is a Stanford Ph.D. and the director of the Cornell University Food and Brand Lab. He's spent a lifetime studying what we don't notice: the hidden cues that determine how much and why people eat. Using ingenious, fun, and sometimes downright fiendishly clever experiments like the bottomless soup bowl, Wansink takes us on a fascinating tour of the secret dynamics behind our dietary habits. How does packaging influence how much we eat? Which movies make us eat faster? How does music or the color of the room influence how much we eat? How can we recognize the hidden persuaders used by restaurants and supermarkets to get us to mindlessly eat? What are the real reasons most diets are doomed to fail? And how can we use the mindless margin to lose-instead of gain-ten to twenty pounds in the coming year? \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMindless Eating\u003c\/b\u003e will change the way you look at food, and it will give you the facts you need to easily make smarter, healthier, more mindful and enjoyable choices at the dinner table, in the supermarket, in restaurants, at the office-even at a vending machine-wherever you decide to satisfy your appetite. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFrom the Hardcover edition.\u003c\/i\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49567610208529,"sku":"GOR004066917","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50349646610705,"sku":"CIN0345526880A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50406896763153,"sku":"GOR007348033","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50700048630033,"sku":"CIN0345526880VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52103430832401,"sku":"CIN0345526880G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52667756609809,"sku":"GOR008764144","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0345526880.jpg?v=1751071544"},{"product_id":"marketing-nutrition-book-brian-wansink-9780252074554","title":"Marketing Nutrition","description":"Although encouraging people to eat more nutritiously can promote better health, most efforts by companies, health professionals, and even parents are disappointingly ineffective. Consumer confusion has lead to floundering sales for soy foods; embarrassing results for expensive Five-a-Day for Better Health programs; and uneaten mountains of vegetables at homes and in school cafeterias. Brian Wansink's Marketing Nutrition focuses on why people eat the foods they do, and what can be done to improve their nutrition. Wansink argues that the true challenge in marketing nutrition lies in leveraging new tools of consumer psychology (which he specifically demonstrates) and by applying lessons from other products' failures and successes. The same tools and insights that have helped make less nutritious products popular also offer the best opportunity to reintroduce a nutritious lifestyle. The key problem with marketing nutrition remains, after all, marketing.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49729789067537,"sku":"NGR9780252074554","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50346286776593,"sku":"CIN0252074556G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0252074556.jpg?v=1767351852"},{"product_id":"slim-by-design-book-brian-wansink-9780062136527","title":"Slim by Design","description":"\u003cp\u003eIn Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens, among others--in order to make positive changes in how we approach and manage our diets.\u003c\/p\u003e \u003cp\u003eAnyone familiar with Wansink's Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food.\u003c\/p\u003e \u003cp\u003eThe pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49954100085009,"sku":"CIN0062136526VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50059719049489,"sku":"CIN0062136526G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50707063472401,"sku":"GOR006409746","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51533404045585,"sku":"GOR007549532","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53439623299345,"sku":"CIN0062136526A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53559686594833,"sku":"GOR009592041","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0062136526.jpg?v=1751036691"},{"product_id":"mindless-eating-why-we-eat-more-than-we-think-cd-9780739340370","title":"Mindless Eating","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":52111498314001,"sku":"CIN0739340379G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780739340370.jpg?v=1757142839"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-brian-wansink.oembed","provider":"World of Books ","version":"1.0","type":"link"}