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Using CBT techniques, he explains the many forms and  causes of anorexia nervosa and helps the reader:  Challenge negative thinking and behaviour Improve their body image Develop coping strategies for the future    These clinically proven tools form a complete recovery programme, with practical exercises and worksheets.  Overcoming  self-help guides use clinically proven techniques to treat  long-standing and disabling conditions, both psychological and physical.  Many guides in the Overcoming series are recommended under the Reading  Well Books on Prescription scheme.  Series Editor: Professor Peter Cooper","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49521679401233,"sku":"GOR003096789","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50475349901585,"sku":"GOR002844418","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50825983164689,"sku":"GOR004349924","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1849011303.jpg?v=1750963878"},{"product_id":"work-for-all-or-mass-unemployment-book-christopher-freeman-9781855672567","title":"Work for All or Mass Unemployment?","description":"This controversial book is a contribution to one of the most important issues of today. Looking beyond the superficial problems associated with the use of new technology, Professor Freeman presents a scenario for sustainable development. 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