{"title":"Elizabeth R Ricker","description":null,"products":[{"product_id":"smarter-tomorrow-book-elizabeth-r-ricker-9780316535151","title":"Smarter Tomorrow","description":"\u003cb\u003eWhat if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore.\u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e From Ricker's decade-long quest, you will learn:\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e ●  The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success\u003cbr\u003e \u003cbr\u003e ●  Which four abilities--both cognitive and emotional--can predict success in work and relationships . . . and a new system for improving all four\u003cbr\u003e \u003cbr\u003e ●  Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation)\u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e Best of all, you will learn to upgrade your brain with Ricker's 20 customizable self-experiments and a sample, 12-week schedule.\u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e Ricker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it's nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously--but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker's system, you'll uncover your own boosts to mental performance, too.\u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49550418641169,"sku":"GOR013524124","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49882760478993,"sku":"CIN031653515XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49993313747217,"sku":"CIN031653515XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50348935381265,"sku":"CIN031653515XA","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53393022255377,"sku":"GOR014897448","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/031653515X.jpg?v=1750941320"},{"product_id":"brain-book-elizabeth-r-ricker-9780241655528","title":"Brain","description":"“An informative and practical guide to all aspects of brain health – A Must Read.” – Next Big Idea Club  “Ricker encourages readers to explore freely and follow their curiosity. A blend of science and self-care that dips into topics of contemporary interest” – Maggie Knapp, Library Journal  “Extremely educational, easy to read and understand” – Reader review  ––––––––––  Maximize your mental wellbeing and better understand your brain with this compact go-to guide.  The brain is the most complex organ in our bodies. Learn all about its structure, how it functions, and the steps you can take to help it thrive in this fascinating owner’s guide, written by leading neuroscientist Elizabeth R. Ricker.  Delve into the science behind the workings of your brain, including what makes a healthy brain, how it changes as you age, and the challenges that many of us experience related to brain health.  This essential manual offers:    A 10-step questionnaire: Evaluate your brain health in minutes Brain-training strategies: Enhance your memory, creativity, and decision-making Self-care advice: Manage problems like headaches, brain fog, and low mood Information on neurodiversity: Learn about conditions including ADHD and autism Must-know research: Discover how factors like stress and sleep affect your brain   Science-backed, comprehensive, and full of detailed theory, this is perfect for anyone fascinated by neuroscience and a must-read if you’re looking to boost and future-proof your brain health. _________  The Body Literacy Library has sold tens of thousands of copies worldwide. Complete your collection with:  Breasts: An Owner’s Guide Gut: An Owner’s Guide Heart: An Owner’s Guide Skin: An Owner’s Guide  ––––––––––  Elizabeth R. Ricker is an MIT- and Harvard-trained brain researcher who runs two neuroscience-focused organizations: Ricker Labs and Neuroeducate. Her work has been featured in The Wall Street Journal, Fast Company, Psychology Today, The Hindu (India), Stylist (UK), Red (UK), and public broadcast TV in Europe.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51596107481361,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51596107710737,"sku":"NGR9780241655528","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52332199706897,"sku":"NLS9780241655528","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52703244550417,"sku":"GOR014586494","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0241655528.jpg?v=1769681718"},{"product_id":"brain-book-elizabeth-r-ricker-9780744092431","title":"Brain","description":"Become body literate with Brain: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that democratizes health for a new generation of readers.  Brain: An Owner’s Guide is an informative and practical guide to all aspects of brain health, from maximizing your mental well-being today to protecting your brain against future serious health issues. Leading neuroscientist Eli Ricker explains how the brain works, discusses how you can take care of and protect your brain, and explains what you can do to improve your memory and concentration at any age. Ricker also looks at what constitutes mental \"well-being\" and the science behind a positive mindset, resilience, concentration, and memory, as well as low mood, depression, and brain fog. Dementia and other brain disorders are a huge concern for many, and Ricker looks at how these occur, the latest medical research, and what you can do to protect your brain for life.  Author Elizabeth Ricker is an engaging and media-friendly neuroscientist who specializes in brain health research, with a particular emphasis on brain \"hacking,\" memory, and concentration. She translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as \"How can I improve my concentration?,\" \"Do brain games work?,\" \"Is dementia hereditary?,\" \"What is good brain food?,\" \"Why do I have brain fog?,\" and much more.  From the importance of sleep and stress management to why dementia is a feminist issue, this hardworking book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Brain: An Owner’s Guide can help you better understand your mind and aims to enhance your long-term quality of life.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51599846932753,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51599847063825,"sku":"NIN9780744092431","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52819955155217,"sku":"CIN0744092434G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0744092434.jpg?v=1751263315"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-elizabeth-r-ricker.oembed","provider":"World of Books ","version":"1.0","type":"link"}