{"title":"Estelle Frankel","description":null,"products":[{"product_id":"wisdom-of-not-knowing-book-estelle-frankel-9781611802993","title":"The Wisdom of Not Knowing","description":"\u003cb\u003eIndie Book Awards Winner\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eA deeply affirming exploration of the unknown-with meditations and exercises for transforming the fear and uncertainty of 'not knowing' into a sense of openness, curiosity, and bravery\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e For most of us, the unknown is both friend and foe. At times, it can be a source of paralyzing fear and uncertainty. At other times, it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, plays an important role in contemporary psychotheraputic thought and practice, and is essential to personal growth and healing. In \u003ci\u003eThe Wisdom of Not Knowing,\u003c\/i\u003e psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are with navigating the unknown and uncertain dimensions of our lives.\u003cbr\u003e \u003cbr\u003e Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with fears of the unknown and, as a result, come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and meditations for befriending the unknown, conveying how embracing a state of \"not knowing\" is the key to gaining new knowledge, learning to bear uncertainty, and enjoying a healthy sense of adventure and curiosity.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49665597931793,"sku":"GOR009208287","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49754512654609,"sku":"CIN1611802997VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49754749403409,"sku":"CIN1611802997A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49763809952017,"sku":"CIN1611802997G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50794663674129,"sku":"GOR010007717","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51528066040081,"sku":"GOR014317380","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611802997.jpg?v=1751441303"},{"product_id":"sacred-therapy-book-estelle-frankel-9781590302040","title":"Sacred Therapy","description":"In \u003ci\u003eSacred Therapy\u003c\/i\u003e Estelle Frankel travels to the heart of Jewish mysticism to reveal how people of any faith can draw upon this rich body of teachings to gain wisdom, clarity, and a deeper sense of meaning in the midst of modern life. In an engaging and accessible style, Frankel brings together tales and teachings from the Bible, the Talmud, Kabbalah, and the Hasidic traditions as well as evocative case studies and stories from her own life to create an original, inspirational guide to emotional healing and spiritual growth.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49734567788817,"sku":"NGR9781590302040","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49789268295953,"sku":"CIN1590302044G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50167604576529,"sku":"GOR006532198","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50500333011217,"sku":"CIN1590302044VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1590302044.jpg?v=1751421370"},{"product_id":"sacred-therapy-book-estelle-frankel-9781570629976","title":"Sacred Therapy","description":"In Sacred Therapy, Estelle Frankel takes a fresh look at the central myths, metaphors, and spiritual practices of the Jewish tradition, explaining how people of any faith can draw upon this rich body of teachings to gain wisdom, clarity, and a deeper sense of meaning in the midst of modern life. In an engaging, accessible, and compassionate style, Frankel brings together tales and teachings from the Bible, the Talmud, Kabbalah, and the Hasidic tradition as well as evocative case studies and guided meditations to create an original, inspirational guide to emotional healing and spiritual growth.\u003cbr\u003e Frankel demonstrates the universal applicability and wisdom that is hidden in Jewish sources, and she also presents a way to incorporate these spiritual insights into the practice of psychotherapy. Showing us how to skillfully weave together personal and sacred narrative, she reveals how we can transform our vulnerabilities into strengths and restore a sense of coherence in our lives even when things seem broken or shattered.\u003cbr\u003e The ultimate goal of both psychotherapy and spiritual practice, she says, is to open our hearts fully to life-to the raw and painful as well as to the beautiful, joyous, and sacred dimensions of existence-for wholeness is reached only when we can embrace and integrate the contradictory and often fragmented aspects of our being. At a time when so many people are searching for ways to bring greater spiritual depth and meaning to their lives, Frankel offers a powerful and authentic vision of how to do just that.","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":50391321182481,"sku":"CIN1570629978A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51292814213393,"sku":"CIN1570629978VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51772925411601,"sku":"CIN1570629978G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1570629978.jpg?v=1751342231"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-estelle-frankel.oembed","provider":"World of Books ","version":"1.0","type":"link"}