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Whether it's presenting the Olympics, dancing on Strictly or chatting to guests on her hugely popular podcast, Gabby Logan has been a much-loved broadcaster and a fixture in our lives for over 25 years.   In this, her first ever book, Gabby takes us through the story of her life through the turning points and important events that have led her to where she is today. Just how did the little girl who lay in bed pondering the big questions like Why do I matter? Why was I born? end up as a woman who dropped her physics GCSE at the first chance and now talks on telly for a living?    Gabby talks candidly about the highs, lows, loves and losses she's experienced. Whether it's the heart-breaking early death of her brother, her father's alcoholism, navigating sexism at work or the time she almost became the Rose of Tralee by accident, The First Half is an entertaining, absorbing, inspirational memoir which will make you laugh and cry.  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In this, her first ever book, Gabby takes us through the story of her life through the turning points and important events that have led her to where she is today. Just how did the little girl who lay in bed pondering the big questions like Why do I matter? Why was I born? end up as a woman who dropped her physics GCSE at the first chance and now talks on telly for a living?  Gabby talks candidly about the highs, lows, loves and losses she's experienced. Whether it's the heart-breaking early death of her brother, her father's alcoholism, navigating sexism at work or the time she almost became the Rose of Tralee by accident, The First Half is an entertaining, absorbing, inspirational memoir which will make you laugh and cry.  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Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit.  'I highly recommend it. Packed with insight, knowledge, habits and humour to be happy and thrive in midlife and beyond' - Julia Samuel MBE  'What a book...it's absolutely awesome' - Chris Evans  'A midlife bible' - Daily Record  Packed to the brim with advice and life lessons from experts in their field (Dr Louise Newson, Prof Greg Whyte amongst others) and successful people navigating this time of life (Claudia Winkleman, Jo Whiley, Lee Mack, Michael Johnson, Caitlin Moran, Phil Neville and so many more) the book draws on their wise words to help you to navigate the biggest challenges that midlife can throw at you.   It will help you to: - keep yourself fit and healthy into older age - keep your brain firing on all cylinders - improve your sleep - deal with anxiety - thrive in your career - navigate changing relationships (whether that's empty nests or aging parents) - cope with illness and loss - be a healthier, more productive, creative and happy older person  With a Midpoint Action Plan (MAP) at the end of each chapter, it contains all the tips and tricks, habits and practices you need for a positive mindset, a healthy body and a happy life. It's a must-have manual for all mid-life men and women.  You can read it all the way through or you can keep it by the bed, on the shelf in the kitchen or in the loo to dip into when you need help with something in particular. 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