{"title":"Geoff Bond","description":null,"products":[{"product_id":"deadly-harvest-book-geoff-bond-9780757001420","title":"Deadly Harvest","description":"With an increasing number of people suffering from obesity, heart disease, and other diet-related disorders, many of us turn to fad diets in an effort to drop excess pounds or recover our health. But what if our foods were doing more harm than good, and fad diets made matters worse? \u003cb\u003e\u003ci\u003eDeadly Harvest\u003c\/i\u003e\u003c\/b\u003e examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity.\u003cbr\u003e \u003cbr\u003e Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed--one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49531213250833,"sku":"GOR001336945","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52850211094801,"sku":"NLS9780757001420","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":53047646683409,"sku":"CIN0757001424G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53073508663569,"sku":"CIN0757001424VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":53251428385041,"sku":"NIN9780757001420","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0757001424.jpg?v=1765014727"},{"product_id":"paleo-in-a-nutshell-book-geoff-bond-9780757004506","title":"Paleo in a Nutshell","description":"Nature has provided every creature that roams the earth a diet designed to sustain and maximize its life. What these diets are composed of is based on a creature's location, climate, accessibility, and physical prowess. As humans, our ancient forefathers--and mothers--were raised and nourished in the same manner as the beasts that surrounded them. These Stone Age diets, now called Paleo diets, reflect the types of foods that nature intended us to eat. Unfortunately, we have lost touch with how nature intended us to live and mistakenly think we can eat anything sitting on our supermarket shelves. \u003cb\u003e\u003ci\u003ePaleo in a Nutshell\u003c\/i\u003e\u003c\/b\u003eis an eye-opening guide to restoring our health by eating the foods for which our bodies are \u003ci\u003edesigned\u003c\/i\u003e to consume.\u003cbr\u003e \u003cbr\u003e Author Geoff Bond is a world-renowned scientist who has extensively researched forager societies of the past and present. What he has discovered is that our hunter-gatherer ancestors had never experienced the health disorders that plague us today. This is because their diets, environments, and daily activities were far more in touch with their bodies than our way of life today. Although our diet has become our most dysfunctional feature, other aspects of the Paleo lifestyle are essential to explore as well. In Part One of this book, we learn how and why our ancestors thrived and explore how things went wrong when we stopped behaving in agreement with our evolutionary past. In Part Two, we are provided with an \"Owner's Manual\"--a guide to appropriate and healthy foods with which to fuel our bodies--and a step-by-step plan for implementing this way of eating. While you may no longer have time to hunt and forage for your food, this book offers modern and simple substitutions for you to use, as well as several delicious recipes.\u003cbr\u003e \u003cbr\u003e Written in simple-to-understand language, \u003cb\u003e\u003ci\u003ePaleo in a Nutshell\u003c\/i\u003e\u003c\/b\u003e is all you need to find your way back to a healthier and more natural way of living.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50256669442321,"sku":"CIN0757004504VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51499213062417,"sku":"GOR009851103","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52475089977617,"sku":"NLS9780757004506","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0757004504.jpg?v=1751448323"},{"product_id":"natural-eating-book-geoff-bond-9780992751210","title":"Natural Eating","description":"Geoff Bond's book Natural Eating surprises us by questioning many fondly held beliefs. Human beings have forgotten how they should be feeding themselves. Instead we are misled by the nutritional establishment which is blinkered by poor science, cultural conditioning, and by commercial vested interests. The book cuts through the hype, misinformation and confusion to teach the basic, simple truth about how humans should be feeding themselves. It is neither just a quick fix nor a new diet; it is much more - it is a way of life  It will change the practitioner's life around. It will optimize his life chances for health, vitality and longevity. It avoids the health destroying distortions of fad diets. Many people want to eat right but are confused by the conflicting messages. Natural Eating gives us the tools to see the truth clearly. It all becomes simple when we make our decisions based on the knowledge of what it means to be a human being. We now know the origins of the human species, its ideal feeding pattern and how we can emulate this in today's world. There are many surprises. Many foods that both the public and conventional nutritionists consider a normal, even essential part of the diet, are making us sick. We need to sharply reduce them, even ban them completely. We need to give more emphasis to others. As Geoff Bond says our Pleistocene ancestors KNEW they were living in a dangerous place. Today, we are like lambs to the slaughter. The average supermarket is just as dangerous a place to find food as the savannahs of East Africa. We need to be just as skilful as our ancestors in making wise choices.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51227533705489,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51227533967633,"sku":"GOR009506375","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53251525771537,"sku":"NIN9780992751210","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0992751217.jpg?v=1751397751"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-geoff-bond.oembed","provider":"World of Books ","version":"1.0","type":"link"}