{"title":"Judith Stoletzky","description":null,"products":[{"product_id":"yoga-while-you-wait-book-judith-stoletzky-9781743799987","title":"Yoga While You Wait","description":"With Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants – just everyday life and a little bad timing.   The busy modern world is back with a vengeance – so how do you fit in a casual apanasana or savasana? By maximising your waiting time! Be glad when you're stuck in traffic or put on hold. Be grateful when the waiting room is full. Give thanks to the date that never shows up on time. Because now you can turn mindless waiting into moments of mindfulness with stretches and poses to build up your strength, poise, and flexibility.    From the half moon (ardha chandrasana) at the traffic lights to the lion (simhasana) in a traffic jam, Judith Stoletzky introduces the reader to yoga fit for reality, with helpful posture tips and humour in equal measure. Pairing Markus Abele’s playful photography of life all-too-often spent waiting around, Yoga While You Wait has the ideal pose for every pointless pause.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49580815483153,"sku":"GOR013318050","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49747106791697,"sku":"NGR9781743799987","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49955727769873,"sku":"GOR013822822","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51785572647185,"sku":"GOR013718508","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1743799985.jpg?v=1751424752"},{"product_id":"yoga-while-you-wait-book-judith-stoletzky-9781982150860","title":"Yoga While You Wait","description":"\u003cb\u003ePresenting poses for anyone who spends way too much time waiting!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Waiting is a gift. Be glad when you're stuck in traffic or put on hold. Be grateful when the waiting room is full. Give thanks to the date that never shows up on time. Why? Because now you can turn mindless waiting into moments of mindfulness with stretches and poses to build up your strength, poise, and flexibility.\u003cbr\u003e \u003cbr\u003e From \u003ci\u003eardha chandrasana\u003c\/i\u003e at the traffic lights to \u003ci\u003esimhasana\u003c\/i\u003e in a traffic jam, this book introduces you to yoga--in real-life situations. Judith Stoletzky aligns helpful tips and humorous advice with precise instructions. You don't need a yoga studio, fancy yoga pants, or even a yoga mat to practice yoga. All you need is normal, everyday life and a little bad timing. After a while, you'll develop an amazing attitude both inside and out!\u003cbr\u003e \u003cbr\u003e Paired with Markus Abele's photography, these 30+ yoga poses will give you something to do with all that extra time spent waiting around. \u003ci\u003eYoga While You Wait\u003c\/i\u003e has the ideal pose for every pointless pause--from beginner to experienced and for every body and level of flexibility. You might even find yourself looking forward to the wait!","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49873403347217,"sku":"GOR011967104","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50404721983761,"sku":"CIN1982150866G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53396571455761,"sku":"CIN1982150866VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1982150866.jpg?v=1751348995"},{"product_id":"life-lessons-from-a-homemade-sourdough-starter-book-judith-stoletzky-9781982169824","title":"Life Lessons from a Homemade Sourdough Starter","description":"\u003cb\u003eHeal the senses and start stress baking with the only bread recipe you need to help you live a happier, carefree life!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Who doesn't love sourdough bread? And bread making is more than just a hobby. Baking sourdough can change your worldview and fine-tune your values, making you patient, caring, and reliable. It will ground the flighty and soothe the restless. There is no simpler recipe to achieving happiness.\u003cbr\u003e \u003cbr\u003e Now you can enjoy the benefits of sourdough baking right in the comfort of your own home while learning life lessons you can carry with you out of the kitchen. \u003ci\u003eLife Lessons from a Homemade Sourdough Starter\u003c\/i\u003e not only teaches you how to make delicious bread, but also helps your heart to grow like a happy sourdough starter!","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50116783112465,"sku":"CIN1982169826G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50970728956177,"sku":"CIN1982169826VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":53183372722449,"sku":"NIN9781982169824","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1982169826.jpg?v=1751188116"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-judith-stoletzky.oembed","provider":"World of Books ","version":"1.0","type":"link"}