{"title":"L Cordain","description":null,"products":[{"product_id":"paleo-diet-for-athletes-book-l-cordain-9781594860898","title":"The Paleo Diet for Athletes","description":"Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. \u003cp\u003e\u003c\/p\u003eWhen The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities. Jennie Brand-Miller, coauthor of the bestselling Glucose Revolution, called it without a doubt the most nutritious diet on the planet. Doctors Michael and Mary Dan Eades, authors of Protein Power, said, We can't recommend The Paleo Diet highly enough. \u003cp\u003e\u003c\/p\u003eNow Dr. Cordain joins with USA triathlon and cycling elite coach Joe Friel to adapt the Paleo Diet to the needs of athletes. The authors show: \u003cbr\u003eo Why the typical athletic diet (top-heavy with grains, starches, and refined sugars) is detrimental to recovery, performance, and health\u003cbr\u003eo How the glycemic load and acid-base balance impact performance\u003cbr\u003eo Why consumption of starches and simple sugars is only beneficial in the immediate post-exercise period \u003cp\u003e\u003c\/p\u003eAt every level of competition, The Paleo Diet for Athletes can maximize performance in a range of endurance sports.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49510944571665,"sku":"GOR001324756","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50384113205521,"sku":"CIN1594860890G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50764580356369,"sku":"CIN1594860890VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53504968818961,"sku":"GOR002125051","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1594860890.jpg?v=1751427841"},{"product_id":"paleo-diet-book-l-cordain-9780471413905","title":"The Paleo Diet","description":"The Paleo Diet is the diet our genes were made for. This work presents readers with a program that causes weight loss in overweight people - up to seventy - five pounds in six months while normalizing blood cholesterol, and increasing energy levels. It is also useful in the treatment of diabetes, hypertension, kidney stones, and osteoporosis.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49562649166097,"sku":"GOR001340573","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49636208640273,"sku":"GOR013085886","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49863282098449,"sku":"CIN0471413909A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50355295224081,"sku":"CIN0471413909G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50726502367505,"sku":"GOR014051006","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50890527080721,"sku":"GOR002351374","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53362040701201,"sku":"CIN0471413909VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0471413909.jpg?v=1750942940"},{"product_id":"paleo-diet-book-l-cordain-9780471267553","title":"The Paleo Diet","description":"As seen on Dateline NBC Healthy, delicious, and simple, the Paleo Diet is the diet our genes were made for. This book presents readers with a program that causes weight loss in overweight people - up to seventy-five pounds in six months while normalizing blood cholesterol, and increasing energy levels.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49690604044561,"sku":"GOR001559836","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50068076626193,"sku":"GOR001723707","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50106524533009,"sku":"CIN0471267554G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50353327178001,"sku":"CIN0471267554A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51424438157585,"sku":"CIN0471267554VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53366481387793,"sku":"GOR014881871","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0471267554.jpg?v=1750911012"}],"url":"https:\/\/www.worldofbooks.com\/en-au\/collections\/author-books-by-l-cordain.oembed","provider":"World of Books ","version":"1.0","type":"link"}