{"title":"Mark Kleanthous","description":null,"products":[{"product_id":"complete-book-of-triathlon-training-book-mark-kleanthous-9781782550228","title":"Complete Book of Triathlon Training","description":"This book will tell you how to be the best that you can be in triathlon  -  not necessarily by training harder, but by training smarter. Mark Kleanthous presents an Encyclopedia that covers all aspects of triathlon. The new and improved edition of \"The Complete Book of Triathlon Training\" is for all athletes who want to improve in or convert to the fascinating sport of triathlon. This book tells you everything you need to know about triathlon, whether you be a sporting novice or an elite athlete in another sport. It tells you how to get started  -  how to construct a training program, what equipment to buy, the diet you will need, how to device a training routine and how to arrange your busy life in order to accommodate it  -  and then explains how to finish a race, as well as how to recover from it.  Over the past 32 years Mark has crossed the finish line in over 1,000 races worldwide He has completed a massive  total of 400 triathlons, including 32 IRONMAN(R) events. Mark has won many national triathlon medals and has represented his country as an elite triathlete and now as an age-group competitor. He started coaching in 1998 and has helped triathletes at every level  -  from first-timers to age- group competitors to elite athletes. 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It tells you how to get started, what equipment to buy, the diet to adopt, how to devise a training routine, how to arrange your busy  life to accommodate it - and how to be the very best that you  can be in triathlon by  training smarter.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49520302588177,"sku":"GOR008821394","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782550852.jpg?v=1751248234"},{"product_id":"triathlon-the-mental-battle-book-mark-kleanthous-9781782550266","title":"Triathlon: The Mental Battle","description":"This book explains how to mentally prepare for triathlon and ultra-distance endurance events in order to avoid a mental meltdown. Learn how to train the mind and deal with stressors, pressure and challenge.  This book clearly explains how to mentally prepare for triathlon, Ironman(R) and ultra-distance endurance events. Once you consider taking part in training and competing, you increase the risk of a mental melt down. Including coping strategies to overcome doubts and fears that are likely to occur during training and racing, this book will help you develop an automatic response mechanism to deal with them when they happen. This book is not about mental toughness but learning how to train the mind. Most of the research about overcoming adversity has been investigated and is discussed in this book. Examples of mental imagery and thought processes will help you for the rest of your life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49540651909393,"sku":"GOR006227687","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50886905331985,"sku":"GOR014105348","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782550267.jpg?v=1751439298"},{"product_id":"complete-book-of-triathlon-book-mark-kleanthous-9781841263267","title":"Complete Book of Triathlon","description":"The book is for all athletes who want to improve in or convert to the fascinating sport of triathlon. 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